CLASSES

90-min instructional exploring grips, transitions and submissions. Presented by Neo Jiu Jitsu academy

no gi needed.

gi jiu jitsu.

90-min instructional exploring connections, transitions and submissions. Presented by Neo Jiu Jitsu academy

Little grapplers

30-min introductory class for ages 4-6. a playful take on basic brazilian jiu jitsu concepts. Presented by Neo Jiu Jitsu academy

Kids + youth

60-min instructional class for ages 7-13 focusing on fundamentals, finding confidence and building on adversity for tomorrow’s little leaders. Presented by Neo Jiu Jitsu academy

womens only

90-min instructional focusing on fundamentals through self-defense concepts, overcoming fears, building confidence and awakening the inner warrior. Presented by Neo Jiu Jitsu academy

open mat

120-min open mat session open to local jiu jitsu practioners to meet, build community and socialize.

INSPIRING CONFIDENCE AND EMPATHY WHILE BUILDING COMMUNITY THROUGH THE ART OF JIU JITSU.